Say Cheese! 8 Ways to Take Care of Your Dental Hygiene
Having bad dental hygiene can lead to gum disease, oral cancer and bad breath. Even taking the wrong care of your dental hygiene can lead to these problems as well. Here are 8 tips that help you ensure that you always maintain good dental hygiene….
Get A Glowing and Radiant Skin By Following These 6 Skin-care Hacks During The Quarantine
Quarantine is raising the bar for our communication skills but some of us are lagging behind when it comes to self-care. Initial stages of a pandemic caused a lot of problems to getting used to the new routine and panic, but now with six weeks…
10 tips for Asthma patients during monsoons
One of the main causes of asthma attacks is floating pollen in the air. And monsoons are the time when the number of pollen in the air increases due to increased growth in vegetation. On top of this, untreated cold and flu infections increase the…
How to eat sugar when you have diabetes!
It is often observed that when someone is told not to do something, they feel even more urge to do it! The science behind this observation says that people do so because they like to be in control of their lives. However, if you are…
5 Things To Eat To Improve Your Digestion And Boost Immunity
Unless you’re completely living off the grid, you would have heard all the buzz surrounding immunity and the importance of having a healthy immune system amid the current pandemic. But, did you know your gut health and your immune system are interlinked? Needless to say,…
10 Not-so-commonly Known Facts About Common Cold
Guess where does the name ‘common cold’ come from? It comes from the simple fact that common cold affects us more than any other disease or illness on this planet! It is so common that you get this disease at least once a year. And…