Ayurveda is one of the oldest forms of medicine that has been practiced for thousands of years in India. It is an alternative medicine system that helps treat various diseases and possesses a strong foundation in ancient science. The ayurvedic methods have been tried and tested several times through the years.

Although Ayurveda has been followed in India for ages, the lack of awareness and knowledge about this particular discipline has given birth to several myths.

Here are the top five Ayurveda myths that are, in fact, untrue:

Myth 1: Ayurveda treatment takes a very long time to work

Fact: This is one of the most commonly held misconceptions about Ayurveda. Any treatment whether ayurvedic, allopathic, or western medicine cannot cure a person instantly.

For an ayurvedic treatment, certain precautions need to be taken to ensure results. The treatment may take a longer time to work, but it is one of the safest treatments and rarely leads to any side effects or damage to organs.

Myth 2: Ayurvedic medicines is prescribed to only old people

Fact: There is a widely held belief that Ayurveda is only for elderly individuals; however, that is not the case. Ayurvedic medicines can be prescribed to any individual and are equally efficient irrespective of their age.

Myth 3: You do not need to consult an ayurvedic doctor/vaidya before taking ayurvedic medicine

Fact: Ayurvedic medicine prescribed to a particular person is based on his/her Prakriti, i.e., the nature or the constitution of a person’s body, which differs for different people, and taking ayurvedic medicine without consulting a doctor may do more harm than good.

The doctor will evaluate the complete body type and consider the patient’s medical history before prescribing an ayurvedic treatment. Hence, it is necessary to visit an ayurvedic doctor before taking any form of medication. To get prescribed ayurvedic medicines, one can contact any generic medicine supplier in India.

Myth 4: Ayurveda does not show any side effects on the body

Fact: Ayurvedic medicines are considered to be less harmful than other medicines due to the use of organic herbs. However, some people may experience a few side effects if they are allergic to the ingredients used or have an underlying health condition.

Myth 5: Ayurveda can treat only a limited number of diseases or health conditions

Fact: Ayurveda is a holistic and complete branch of medicine that can help cure various ailments whether mild, acute, or chronic. Generic medicine suppliers in India can be contacted to know more about the available ayurvedic medicines.

Conclusion

Ayurveda is one of the most holistic forms of wellness management; it encourages to balance the body and mind to help heal and cure any disease.  Ayurvedic medicines are widely available and can be procured from any generic medicine supplier in India. Ensure to go slowly and trust yourself as you adopt ayurvedic medicine to lead a more healthy, calm, fulfilling, and happy lifestyle!

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