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Foods to eat if you have hypothyroidism

Are you suffering from sudden weight gain, hair fall, or experiencing tiredness while working?—these can be the resultant effects of hypothyroidism. Hypothyroidism is a health peril under which the body is unable to produce sufficient thyroid hormones. Thyroid hormones are effective in helping metabolism, growth…

Health Benefits of Nutraceuticals

A famous quote by Hippocrates, considered the father of modern medicine, reads “Let food be thy medicine and medicine be thy food”. This saying aptly describes the relationship between appropriate foods and health and their therapeutic benefits. Our lifestyles have changed drastically over the last…

Foods to eat if you have hypothyroidism

Are you suffering from sudden weight gain, hair fall, or experiencing tiredness while working?—these can be the resultant effects of hypothyroidism. Hypothyroidism is a health peril under which the body is unable to produce sufficient thyroid hormones. Thyroid hormones are effective in helping metabolism, growth…

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