Lung and respiratory diseases are among the most common health issues across the nations. Some common causative factors include increasing infections, lifestyle changes, smoking, pollution, work environment, etc. It has led to a rapid increase in lung infections and disorders for people. The breathing issues caused by lung diseases disrupt the breathing pattern of the body as it prevents oxygen intake. Some common lung diseases are asthma, chronic bronchitis, and emphysema.

What are the Commonly Found Respiratory Issues?

What are the Commonly Found Respiratory Issues?

The lungs are an integral part of a complex body system, which takes in oxygen and releases carbon dioxide every day, which is necessary for survival. When there is some infection in the lungs, it leads to lungs and respiratory disorders. There are numerous reasons for poor condition of lungs, including pollution, genetic problems, allergies, unhealthy lifestyle, smoking, etc.

To understand the condition further, we have listed below some common lungs diseases:

  1. Asthma

In this health condition, the airways inflame and may cause spasms. It also causes wheezing and short-breath. Some common triggers of Asthma include allergies, infections, or immense pollution.

  1. Chronic & Acute Bronchitis

Chronic Bronchitis is a type of COPD (Chronic Obstructive Pulmonary Disease), which includes long term or persistent cough. Acute Bronchitis, on the other hand, is the inflammation of the bronchi, the large and medium-sized airways, of the lungs.

  1. Pneumonia

Pneumonia is a disease of the lungs that causes the inflammation of airspace in the lungs, because of fungus, bacteria or viruses infections. Pneumonia, if left unattended, leads to breathing issues and many other complications.

  1. Tuberculosis

Tuberculosis (TB) is a disease caused by the infection of Mycobacterium Tuberculosis (MTB) bacteria. It mainly impacts the lungs, but may also affect other body parts.

  1. ARDS

Acute Respiratory Distress Syndrome is a severe injury in the lungs caused due to critical illness or injuries. People having ARDS need assistance in breathing by a ventilator, for helping the recovery of lungs.

  1. Emphysema

When the thin links between alveoli get injured, it leads to respiratory problems like limiting airflow and impacting your airways. Smoking is a prominent trigger for the problem.

  1. Other important conditions observed

Lung cancer- There are many forms and types of lung cancer. It primarily impacts the central part of your lung, near the air sacs.

What are the Preventive Measures?

The preventive actions for various kinds of respiratory disorders include a two-step process, which is primary prevention and secondary prevention.

Primary prevention:

Primary prevention

It consists of the prevention you can take before the infection or disorder enters your surroundings. The steps include:

  • It would be best if you got some healthy lifestyle changes, like nutritional food, regular workout; avoid smoking or tobacco, other allergens and irritants that may obstruct the airway.
  • Asthmatic people need to get sensitisation for the factors that may cause disease.
  • In the case of pregnant women and newborn children, you need to provide extra attention to their health, nutrition and environment.

Secondary Prevention:

Secondary Prevention

It is the situation when a person is already suffering from a respiratory disorder and needs care. The points include:

  • Avoid incessant smoking
  • Get assistance in a rehabilitation centre 
  • Ensure minimal exposure to harmful gases and particles
  • Engage in regular exercise
  • Avoid allergens and other non-specific triggers.

Conclusion

Respiratory disorders are among the most common health problems all over the world. The primary causes include smoking, tobacco, infection and genes. But with proper prevention methods, you can considerably reduce the risk.

As per experts, the best method for avoiding respiratory system problems is not smoking, consumption of tobacco or any other drug. Center for Disease Control and Prevent has data that provide tobacco consumption as the leading cause of preventable health issues and deaths. It causes almost 480,000 deaths per year. You may also try maintaining a healthy weight, get proper sleep, stress less, engage in numerous activities and have a balanced diet.

You must consult a doctor and follow proper medication for ensuring quick recovery from the lungs problems. StayHappi is a reliable online pharmacy store for medication and consultation for any breathing problem or lung disorder. They provide reasonable and efficient solutions for complete relief.