Stayhappi.Com: The One-stop Destination For All Your Medicines
At StayHappi, we believe that good healthcare should not be limited only to the people with deep pockets. We believe it should be easily accessible to everyone. Driven by this thought, we have commenced a nationwide generic medicines revolution! One-stop Shop For All Medicines In…
3 Generic Medicines To Stock Up For Monsoon
Monsoons are beautiful times, but they can get ugly pretty soon. As the air cools down and rain starts to pour, the number of disease-causing germs in the environment goes up too. The increase in humidity in the air makes favourable conditions for them to…
5 Common Diseases That Can Attack During Summers
Every season in India comes with its own set of diseases. The clouds of monsoon shower dengue, malaria and fever upon us; winds of winter bring along the risk of cold, flu and cough; and there’s a whole another set of diseases that are ‘hot’…
10 Tips To Keep Your Bones Strong
Our bones go through a process of breakdown and repair during our life. Calcium, a mineral found in abundance in the human body, is one of the vital nutrients that plays a key role in building and maintaining bone health. Most of the bone growth…
What Is The DASH Diet For High Blood Pressure?
The name ‘DASH Diet’ itself suggests its benefit- Dietary Approach to Stop Hypertension. As diet plays a vital role in increasing blood pressure, nutritionists have created specific dietary strategies to help reduce it. A result of which is the DASH diet. This article will quickly…
Improve Your Immunity With These Simple Tips
The immune system is our body’s first line of defence against infections and other harmful invaders. Our immune system, which is made up of a network of cells, tissues, organs and proteins, does a super job of fighting against the microorganisms that cause diseases and…
5 Eating Habits To Improve Your Digestion
What you eat, how you eat and when you eat. These are the three main factors that affect your digestion. You must maintain a balance between them always. If either of them goes out of balance for a long time, you may suffer from upset…
9 Foods That Are Rich In Vitamin D
What is Vitamin D? Vitamin D is a fat-soluble nutrient vital for maintaining healthy and strong bones. Vitamin D helps absorb calcium (one of bone’s main building blocks) from food and other supplements. It is the crucial constituent that stops bones from going soft &…
5 Sugar Substitutes For Diabetics
Diabetes is the fastest growing disease in India with over 72 million people affected by the condition. Worryingly, this figure is set to almost double by 2025! Currently, India has almost half of the world’s diabetes burden and is posing a serious challenge to the…
5 Super Foods That Help Regulate Blood Pressure
Hypertension (or high blood pressure) is considered to be a silent killer, because it can go unnoticed for years. While having hypertension is not in your hands, as it’s caused by various factors like family history, gender, and race, some preventive measures definitely are. You…